This is a blog about yoga. Not just the physical practice of yoga. Yoga as a lifestyle. I've been practicing the physical aspect of yoga (hatha) off and on for the past 9 years. Sometimes consistently and sometimes not so much. But for the past few months (since like January or February) my interest in Yoga has grown and grown. I mean sometimes it's all I think about. So this blog is going to serve as my journal, as my confessional, and sometimes as my motivation to keep my practice moving. I plan to document my experiences, discuss what I learn, and basically see how my practice unfolds. I'll explore books, asanas (poses), nutrition, philosophies, whatever comes up. Or, whatever I feel like talking about. So...it's kinda like a recipe with lots of ingredients. I'm making a Yoga Loaf. Delicious! We'll see where it goes...
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